949Media
Areas of Expertise
Bespoke training plan
Working together to create a plan that suits you and your needs, also taking into account your schedule!
Having worked in retail and hospitality I understand the demands of the ever changing workplace, so will always strive to make your plan easy to follow throughout our time together.
body confidence
The term 'healthy' can cover so many different body types and physiques, I like to work around you and how you feel.
Every day we are bombarded with things that can make us feel down, so lets work together to be the best version of ourselves!
motivation
Having a yucky day? We all do! It's how we refocus and get on with the task at hand, and sometimes that's just getting to work on time.
Let me take the reigns and give you the tools to find motivation to get active when all we want to do is curl up in bed and binge watch tv. Trust me, it's possible!
Let's Chat.
Use the form below to get in touch and we can set your goals!