“I have never had a personal trainer before, so I was unsure what to expect and whether I would be able to cope! Beth put me at ease from the very first session, explaining each exercise we were doing and why,in an easy to understand way and ensuring there was plenty of variety each time, based on my fitness goals. I would definitely recommend Beth to anyone looking for a friendly, understanding and first class personal trainer”
“Thank you so much for everything. Not only have I made incredible progress in terms of physical strength, I’ve also gained the confidence to step into the daunting testosterone-packed free weights area on my own! And I’m really grateful to you for turning my workouts into laughing sessions (good for the abs though!)”
“@sweatwithbethpt is an amazing PT with so much knowledge and skill. Taking time to explain why doing an exercise will benefit you, not just leaving you clueless to rep it out. Super kind and all round amazing gal. Highly recommend Beth for any PT services!”
“I also just thought I’d say thank you so much again for everything!! I really try to not think about clothing sizes and weight etc because It’s just not healthy to focus on but I couldn’t help but notice that in the time I have been training with you I have dropped 2 clothes sizes and genuinely feel so much better mentally it’s insane! I am so so grateful honestly.”